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Mentor | Trainer | Coach

Dr. Cheryl Mathews
I’m on a mission. It’s personal.
I work as a coach – not as a licensed psychologist.
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Speaking Anxiety Control by Dr Mathews.
Do you hate being put on the spot? Introducing yourself in a group? Going around the table giving an update in a meeting? Giving speeches or presentations? You got it – it’s all of those situations where all eyes are on you and you have to speak.
In those situations, do you lose control of your body? Do you have symptoms like heart beating faster, voice quivering, mind going blank, breathlessness, sweating, blushing and other bodily symptoms?
This book shows you how to retake control and calm down so you can speak. This book compliments the gradual desensitization and gentle exposure program at SpeakCalmHQ.com.

Dr. Mathews in
Toastmaster’s Magazine
Read Dr. Mathews’ Virtual Reality blog