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Learning to manage anxiety and panic is full of twists and turns. These tools will help you overcome obstacles and stay unstuck.
Learn anxiety techniques in the Masterclass. Then experiment with the new techniques in the safe practice groups. It’s hard to learn new techniques in real-world situations where there is too much pressure. Ease into it in the safe practice groups.
- $17 monthly
- $96 every 6 months ($16/month)
- $180 every year ($15/month)
The physiological symptoms make public speaking anxiety embarrassing and painful (rapid heart rate, sweating, voice quivering, losing train of thought, etc.) This course explain how to control the symptoms. Beat the symptoms and you beat speaking anxiety. Online self-paced.
Expert support and mentoring from Dr. Mathews.
Never struggle with overwhelm, getting stuck or feeling alone on this journey. Save time and iinvest in proven strategies tailored to your needs.
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