Get exactly what you need
Learning to manage anxiety and panic is full of twists and turns. These tools will help you overcome obstacles and stay unstuck.
Comprehensive 1 year program for overcoming public speaking anxiety and panic. Includes:
– Expert group trainings with hyper personalized mentoring and support.
– Private meetings with Dr. Mathews to develop the right strategy and target the right exercises so you make rapid progress.
– One year Practice Clubs
– Masterclass and Essentials self-paced videos.
Learn anxiety techniques in the Masterclass. Then experiment with the new techniques in the safe practice groups. It’s hard to learn new techniques in real-world situations where there is too much pressure. Ease into it in the safe practice groups.
- $17 monthly
- $96 every 6 months ($16/month)
- $180 every year ($15/month)
Included in the LAB (or can be purchased separately)
Expert support and mentoring from Dr. Mathews.
Included in the LAB (or can be purchased separately)
Never struggle with overwhelm, getting stuck or feeling alone on this journey. Save time and iinvest in proven strategies tailored to your needs.
Included in the LAB (or can be purchased separately)
The physiological symptoms make public speaking anxiety embarrassing and painful (rapid heart rate, sweating, voice quivering, losing train of thought, etc.) This course explain how to control the symptoms. Beat the symptoms and you beat speaking anxiety. Online self-paced.
Included in the LAB (or can be purchased separately)
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