Personal Improvement Plan and Roadmap
$297.00
Description
Finally know exactly what to practice, in what order, and why.
Your Personal Improvement Plan (PIP) is a customized coaching document built around your anxiety profile, your specific speaking situations, and your goals — developed and delivered by Dr. Cheryl Mathews, Psy.D.
What You Get
- Personal Improvement Plan (PIP) — a graded exposure roadmap with specific exercises matched to your anxiety levels across four practice tracks: real-world work, group practice, real-world personal life, and solo practice
- Roadmap document — a step-by-step guide showing you exactly where to start, what order to follow, and how to monitor progress
- Async intake conversation — Dr. Cheryl reviews your responses and builds your plan around your nervous system, not a generic template
How It Works
After purchase, you’ll receive a short intake questionnaire. Respond in your own time, in your own space. Dr. Cheryl reviews your answers and delivers your PIP and Roadmap within one week — typically within 48 hours.
Who This Is For
Anyone whose public speaking anxiety is serious enough that they’re done guessing and ready for a real path forward. You do not need to be a Practice Club member or LAB member. Your plan is designed to work with however you practice.
Dr. Cheryl Mathews holds a Doctor of Psychology (Psy.D.) and is the creator of The MAP System for Public Speaking Anxiety™.